by 
bliss Spiritual Co-op is an amazing place for yoga, painting, spiritual renewal and even jewelry making. Enjoy homemade soup and and meet new friends. It is the warmest and most welcoming place I’ve ever been too. You can even learn to belly dance here. Most of the sessions are free. So if you are feeling stressed, bored, or even a bit lonely, bliss will become your new haven. There are so many wonderful events and classes, it is impossible to name them all. Check out their website or Meetup page to see all that bliss has to offer. bliss is located at 1163 Pleasant Oaks Drive in Mt. Pleasant. Can’t wait to meet you there!
exercise
Aging – Oy Vey
For a long time, I enjoyed a mirror-mind disconnect. Being severely myopic, this illusion was bolstered by seeing myself in the mirror through a “Murder She Wrote” hazy filter. I never liked being photographed, so many of my pictures are of a younger me, but with enhanced mobile phone photo technology, I get to see myself way too often. So rather than thinking I still look 40, now I know I look 57. Continue reading “Aging – Oy Vey”